Supine banded shoulder abducted internal rotation isometrics
0:36
Supine banded shoulder abducted internal rotation isometrics
1.1K views4 months ago
YouTubeFortitude Chiropractic and Strength
Shoulder Isometric exercises | Flexion, extension, abduction, internal rotation, external rotation
0:58
Shoulder Isometric exercises | Flexion, extension, abduction, internal rotation, external rotation
80.5K viewsDec 22, 2023
YouTubePhysio Prep
Banded Shoulder 90-90 walk outs (internal rotation isometric)
0:35
Banded Shoulder 90-90 walk outs (internal rotation isometric)
1.6K viewsApr 1, 2025
YouTubeStrength & Sport
How to do INTERNAL ROTATION correctly using ISOMETRICS
2:06
How to do INTERNAL ROTATION correctly using ISOMETRICS
1.6K views2 months ago
YouTubePhysio REHAB
90-90 Shoulder Internal Rotation Isometrics
0:56
90-90 Shoulder Internal Rotation Isometrics
1.3K viewsFeb 7, 2024
YouTubeStrength & Sport
Shoulder internal rotation isometric at 30° of abduction
0:35
Shoulder internal rotation isometric at 30° of abduction
1.2K viewsOct 7, 2025
YouTubeDr. Michael Jeanfavre
90/90 shoulder internal rotation IR and external rotation ER standing
1:16
90/90 shoulder internal rotation IR and external rotation ER standing
1.5K viewsJun 26, 2025
YouTubeGear Up Physical Therapy and Wellness
0:09
Shoulder Internal Rotation at 90 degrees Horizontal Abd #shoulderrehab #shoulderworkout #rotatorcuff
1.8K views6 months ago
YouTubeCrossover Physical Therapy & Performance
0:15
Isometric Shoulder Internal Rotation with Band
2.1K viewsApr 30, 2025
YouTubeSpire Physiotherapy
0:59
Shoulder Internal Rotation Isometrics #gymworkout #homeworkout #strengthtraining #stretching #yoga
1.5K views9 months ago
YouTubeB4 Fitness: BodyBUILDING B4 BodyBreaking
0:26
Shoulder abduction banded walk out isometric
1.3K views1 year ago
YouTubeFortitude Chiropractic and Strength
0:29
Isometric Shoulder Internal Rotation (IR)
63.6K viewsMay 14, 2020
YouTubeHope Physical Therapy and Aquatics
0:59
Fascia Training for Good Biomechanics: Isometrics & Walking Tips
929K views4 months ago
TikTokthefasciacompany
0:31
Isometric Strength Training for Enhanced Stability
825.4K views1 year ago
TikTokalejandromatias674
0:35
Managing Frozen Shoulder 🏋️‍♀️ Frozen shoulder can be a frustrating condition that progresses through three stages: Freezing, Frozen, and Thawing. It often starts with discomfort and worsens into stiffness, making everyday movements like dressing, reaching, or even sleeping more challenging. 😖 While it takes time to improve, incorporating gentle exercises can support mobility and strength: 🔹 Pendulum swings 🔹 Isometric internal & external rotation 🔹 Sleeper stretch 🔹 Shoulder flexion with
695.4K views11 months ago
TikTokpeakphysioau
0:23
#anatomy #physicaltherapy #medstudent | anatomy
1.2M views4 months ago
TikTokdigitalphysiomadeeasy
1:19
Understanding Isometric and Isotonic Muscle Movements
602.3K viewsNov 3, 2024
TikTokprofessorkleinanatomy
0:07
✅ Cable Shoulder Workout ① Shoulder Internal Rotation ② Shoulder 90 Degree External Rotation ③ Shoulder External Rotation ④ Shoulder 90 Degrees Internal Rotation 3 sets 15-20 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #shoulder #shoulderworkout
228.4K viewsFeb 20, 2025
TikTokfitnesslabo.official
1:22
Essential Shoulder Exercises for Stability and Strength
139.5K viewsOct 10, 2025
TikTokshoulder.comeback
0:32
Shoulder Pain Relief: Causes & Exercises
57.3K views7 months ago
TikToksalah19742001
See more
Static thumbnail place holder